Female Fitness Model Abigail Ratchford
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Abigail Ratchford is an actress, social media megastar, glamour model, fitness model, female fitness model, women’s health personality, and fitness model. Abigail has modelled for magazines, acted on television, and made numerous press and television appearances.
Growing a massive social media following in four years from a small town in Pennsylvania to Hollywood has been nothing short of amazing.
She has to take a step back from time to time because she becomes overwhelmed and needs to remind herself to stay calm and grounded. Each day becomes more exciting, and she can’t express how grateful she is for this opportunity.
Abigail Ratchford Before Modelling and Fitness :
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She had a strategy in mind from the start and didn’t want to waste any time once she stepped off the plane. She knew who she wanted to shoot with, network with, hire, create viral videos with, and form relationships with certain media outlets, such as Maxim and Esquire, in order for them to continue to give her publicity and help her fan base grow. They’ve been fantastic!!
She had previously collaborated with Kanye West on his coffee table book (ZINE), which stands for magazine. He chose her for that as well, and she is very proud to be a part of a company that values all models’ bodies and curves. He had some traditional high fashion runway model body types, as well as representing all figures, and she is more curvy.
Fitness Tips By Abigail Ratchford :
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To be completely honest, she despises working out alone, so she must always have an instructor, trainer, or be present in some kind of class setting or she will slack off.
She works out three times per week and strictly monitors her diet. She also avoids dairy and sugar when trying to lose weight quickly, and she drinks a lot of water every day. Dandelion tea from Whole Foods is great for bloating!
She believes that she has been able to lose weight when she does not think about it and simply goes about her daily life. She eats healthy and splurges occasionally, but if you look at it as a diet, you’ll always be unhappy because you’ll be fighting yourself instead of working with yourself to become the best possible version of yourself.
You will be 10000x happier and more successful once you see it as a lifestyle change and only splurge once in a while. You should definitely try to get some exercise, whether it’s walking, hiking, or taking your dog for a walk.
Fashion Style By Abigail Ratchford :
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She loves white tops, white bottoms, and just about everything white in the spring and summer. She enjoys using neon colours on her purse, heels, and other accessories, such as neon orange, neon yellow, and pink.
Even though chrome nails are out of style, she still enjoys them. She is currently obsessed with different hair colours and experimenting with new beauty trends. She’s been changing her hair colour for shoots and whatnot- blonde, pink rainbow, she’ll just have fun and be herself!
Beauty Tips By Abigail Ratchford :
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She always washes her make-up off before going to bed, and she adores hylaronic acid. She exfoliates once or twice a week and always wears sunscreen. Makeup forever pressed powder, Mac lip liner in whirl, and L’Oreal carbon black mascara are always in her make-up bag.
Motivation By Abigail Ratchford :
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She has always faced pressure because her body is not a typical size: two body type for a model, so she has always been labelled as fat or thicker and told she needed to lose weight.
The funny thing is that she was dealing with a lot of stress personally about a year ago and ended up losing weight – the ironic thing was she got a lot of backlash for it and everyone was like “Why did you lose weight?!!!”
That’s when she realised… no matter how skinny or “thick” she is, at the end of the day, you can’t please everyone. All that matters is that she is content with herself.
It’s definitely a lot of pressure to have that many eyes on her, and she knows she has to be careful about what she says and does, but she also believes that a lot of her likability and the reason her fans and followers have followed her journey for so long is because they see her as relatable.
They see her as a small-town Pennsylvania girl who moved to Hollywood to make it big. She is not yet at the level of fame and success she aspires to be, but she will get there.
Instagram Female Fitness Model Abigail Ratchford Photo Or Picture :
