Bruna Rangel Lima is a Brazilian fitness model and photo blogger. Bruna never intended to become a model, despite the glamorous lifestyle she now leads.
Bruna began lifting weights as a recreational activity. Bruna began to receive compliments on her fantastic physique after she began working at a juice bar in her local gym. People began to tell her she should become a model.
Bruna eventually heeded this advice and pursued a career in modelling. She hasn’t turned around once.
Model Workout Routine And Model Workout Plan By Bruna Rangel Lima:
Bruna Lima works out every muscle group equally, but her lower body stands out above the rest.
Bruna’s amazing glutes are the result of years of dedicated gym time. Cardio, weightlifting, stretching, and a plethora of other training drills are included.
Consistency is the key to achieving her amazing glutes. Bruna worked hard every day, making small daily improvements. These small victories gradually added up to the success she has today, both physically and professionally.
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Fitness Model Diet And Nutrition By Bruna Rangel Lima:
Bruna consumes 4-6 smaller meals per day, which benefits her metabolism.
Bruna claims that if she only ate a few larger meals, she wouldn’t feel as energised and her workouts would suffer.
Bruna does not restrict any food group in terms of macronutrients; rather, she eats a balanced and varied diet. Healthy protein, slow carbs, and heart-healthy fats are all part of this.
Fitness Motivation And Inspiration By Bruna Rangel Lima:
Bruna has always enjoyed staying fit, but it wasn’t until she was told she should be a model that she began to take fitness more seriously.
She’s sculpted not only a great physique but also a model’s lifestyle through her efforts in the gym.
Bruna’s story teaches us that fitness can serve as a springboard for greater and better things in all aspects of life.
Who knows, maybe your passion for training will lead to a career one day. One thing is certain: Bruna’s story has demonstrated that nothing is impossible.
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